There are 363 calories in 140 grams of Whole Wheat Bread.
Nutrition Facts
Serving Size
140 g
Amount Per Serving
Calories
363
% Daily Values*
Total Fat
5.75g
7%
Saturated Fat
1.253g
6%
Trans Fat
-
Polyunsaturated Fat
1.278g
Monounsaturated Fat
2.405g
Cholesterol
0mg
0%
Sodium
742mg
32%
Total Carbohydrate
66g
24%
Dietary Fiber
6.2g
22%
Sugars
7.69g
Protein
12.78g
Vitamin D
-
Calcium
144mg
11%
Iron
4.63mg
26%
Potassium
286mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.