Whole Wheat Bread

Other common serving sizes
Calories
291
Fat
4.62 g
Carbs
53.03 g
Protein
10.27 g
There are 291 calories in 3 3/4 large or thick slices of Whole Wheat Bread.
Nutrition Facts
Serving Size 3 3/4 large or thick slices
Amount Per Serving
Calories
291
 
% Daily Values*
Total Fat
4.62g
6%
Saturated Fat
1.007g
5%
Trans Fat
-
Polyunsaturated Fat
1.027g
Monounsaturated Fat
1.933g
Cholesterol
0mg
0%
Sodium
596mg
26%
Total Carbohydrate
53.03g
19%
Dietary Fiber
5g
18%
Sugars
6.18g
Protein
10.27g
Vitamin D
-
Calcium
116mg
9%
Iron
3.72mg
21%
Potassium
230mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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