Whole Wheat Bread

Other common serving sizes
Calories
303
Fat
4.81 g
Carbs
55.15 g
Protein
10.68 g
There are 303 calories in 4 1/2 regular slices of Whole Wheat Bread.
Nutrition Facts
Serving Size 4 1/2 regular slices
Amount Per Serving
Calories
303
 
% Daily Values*
Total Fat
4.81g
6%
Saturated Fat
1.047g
5%
Trans Fat
-
Polyunsaturated Fat
1.068g
Monounsaturated Fat
2.01g
Cholesterol
0mg
0%
Sodium
620mg
27%
Total Carbohydrate
55.15g
20%
Dietary Fiber
5.1g
18%
Sugars
6.42g
Protein
10.68g
Vitamin D
-
Calcium
121mg
9%
Iron
3.87mg
22%
Potassium
239mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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