Whole Wheat Bread

Other common serving sizes
Calories
236
Fat
3.74 g
Carbs
42.9 g
Protein
8.31 g
There are 236 calories in 3 1/2 regular slices of Whole Wheat Bread.
Nutrition Facts
Serving Size 3 1/2 regular slices
Amount Per Serving
Calories
236
 
% Daily Values*
Total Fat
3.74g
5%
Saturated Fat
0.814g
4%
Trans Fat
-
Polyunsaturated Fat
0.831g
Monounsaturated Fat
1.563g
Cholesterol
0mg
0%
Sodium
482mg
21%
Total Carbohydrate
42.9g
16%
Dietary Fiber
4g
14%
Sugars
5g
Protein
8.31g
Vitamin D
-
Calcium
94mg
7%
Iron
3.01mg
17%
Potassium
186mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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