Whole Wheat Bread

Other common serving sizes
Calories
269
Fat
4.27 g
Carbs
49.03 g
Protein
9.5 g
There are 269 calories in 4 regular slices of Whole Wheat Bread.
Nutrition Facts
Serving Size 4 regular slices
Amount Per Serving
Calories
269
 
% Daily Values*
Total Fat
4.27g
5%
Saturated Fat
0.931g
5%
Trans Fat
-
Polyunsaturated Fat
0.95g
Monounsaturated Fat
1.787g
Cholesterol
0mg
0%
Sodium
551mg
24%
Total Carbohydrate
49.03g
18%
Dietary Fiber
4.6g
16%
Sugars
5.71g
Protein
9.5g
Vitamin D
-
Calcium
107mg
8%
Iron
3.44mg
19%
Potassium
212mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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