Whole Wheat Bread

Other common serving sizes
Calories
219
Fat
3.47 g
Carbs
39.83 g
Protein
7.71 g
There are 219 calories in 3 1/4 regular slices of Whole Wheat Bread.
Nutrition Facts
Serving Size 3 1/4 regular slices
Amount Per Serving
Calories
219
 
% Daily Values*
Total Fat
3.47g
4%
Saturated Fat
0.756g
4%
Trans Fat
-
Polyunsaturated Fat
0.771g
Monounsaturated Fat
1.452g
Cholesterol
0mg
0%
Sodium
448mg
19%
Total Carbohydrate
39.83g
14%
Dietary Fiber
3.7g
13%
Sugars
4.64g
Protein
7.71g
Vitamin D
-
Calcium
87mg
7%
Iron
2.8mg
16%
Potassium
172mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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