There are 135 calories in 2 regular slices of Whole Wheat Bread.
Nutrition Facts
Serving Size
2 regular slices
Amount Per Serving
Calories
135
% Daily Values*
Total Fat
2.14g
3%
Saturated Fat
0.465g
2%
Trans Fat
-
Polyunsaturated Fat
0.475g
Monounsaturated Fat
0.893g
Cholesterol
0mg
0%
Sodium
276mg
12%
Total Carbohydrate
24.51g
9%
Dietary Fiber
2.3g
8%
Sugars
2.85g
Protein
4.75g
Vitamin D
-
Calcium
54mg
4%
Iron
1.72mg
10%
Potassium
106mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.