There are 86 calories in 1 1/4 regular slices of 100% Whole Wheat Bread.
Nutrition Facts
Serving Size
1 1/4 regular slices
Amount Per Serving
Calories
86
% Daily Values*
Total Fat
1.47g
2%
Saturated Fat
0.321g
2%
Trans Fat
-
Polyunsaturated Fat
0.351g
Monounsaturated Fat
0.588g
Cholesterol
0mg
0%
Sodium
184mg
8%
Total Carbohydrate
16.14g
6%
Dietary Fiber
2.4g
9%
Sugars
1.95g
Protein
3.4g
Vitamin D
-
Calcium
25mg
2%
Iron
1.16mg
6%
Potassium
88mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.