There are 276 calories in 4 regular slices of 100% Whole Wheat Bread.
Nutrition Facts
Serving Size
4 regular slices
Amount Per Serving
Calories
276
% Daily Values*
Total Fat
4.7g
6%
Saturated Fat
1.027g
5%
Trans Fat
-
Polyunsaturated Fat
1.123g
Monounsaturated Fat
1.882g
Cholesterol
0mg
0%
Sodium
590mg
26%
Total Carbohydrate
51.63g
19%
Dietary Fiber
7.7g
28%
Sugars
6.24g
Protein
10.86g
Vitamin D
-
Calcium
81mg
6%
Iron
3.7mg
21%
Potassium
282mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.