Reduced Calorie High Fiber Italian Bread

Other common serving sizes
Calories
213
Fat
3.09 g
Carbs
42.44 g
Protein
7.9 g
There are 213 calories in 100 grams of Reduced Calorie High Fiber Italian Bread.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
213
 
% Daily Values*
Total Fat
3.09g
4%
Saturated Fat
0.463g
2%
Trans Fat
-
Polyunsaturated Fat
1.207g
Monounsaturated Fat
1.054g
Cholesterol
0mg
0%
Sodium
445mg
19%
Total Carbohydrate
42.44g
15%
Dietary Fiber
8.3g
30%
Sugars
3.52g
Protein
7.9g
Vitamin D
-
Calcium
66mg
5%
Iron
2.79mg
15%
Potassium
249mg
5%
Vitamin A
5mcg
1%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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Contains these Ingredients

0 g Calcium
7 g Corn bran (crude)
25 g White wheat bread flour (enriched)
7 g Protein bread (includes gluten)
5 g Bakers yeast (active dry)
7 g Potato flour
7 g Milk (nonfat with added vitamin A)
4 g Sesame seed kernels (dried)
0 g Vegetable oil (industrial, partially hydrogenated soy, non-dairy butter flavor)
1 g Salt
28 g Water
1 g Honey
7 g High fructose corn syrup