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Pita Bread
Pita Bread
Other common serving sizes
2 small (4" dia)
1 oz
1 medium (5-1/4" dia)
1 large (6-1/2" dia)
100 g
Calories
154
Fat
0.67 g
Carbs
31.19 g
Protein
5.1 g
There are 154 calories in 2 small Pita Bread.
Nutrition Facts
Serving Size
2 small (4" dia)
Amount Per Serving
Calories
154
% Daily Values*
Total Fat
0.67g
1%
Saturated Fat
0.093g
0%
Trans
Fat
-
Polyunsaturated Fat
0.3g
Monounsaturated Fat
0.059g
Cholesterol
0mg
0%
Sodium
300mg
13%
Total Carbohydrate
31.19g
11%
Dietary Fiber
1.2g
4%
Sugars
0.73g
Protein
5.1g
Vitamin D
-
Calcium
48mg
4%
Iron
1.47mg
8%
Potassium
67mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 small
(4" dia)
77
1 oz
78
1 medium
(5-1/4" dia)
124
1 large
(6-1/2" dia)
234
100 g
275
Related types of Pita Bread
Wheat or Cracked Wheat Pita Bread
Toasted Pita Bread
White Pita Bread
Whole Wheat Pita Bread
White Pita Bread (Enriched)
More Pita Bread Nutritional Info
Related types of Bread
Multigrain Bread
Dinner Rolls
Whole Wheat Bread
Rye Bread
White Bread
Sour Dough Bread
More Bread Nutritional Info
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