There are 184 calories in 1 1/2 medium Whole Wheat Pita Bread.
Nutrition Facts
Serving Size
1 1/2 medium (5-1/4" dia)
Amount Per Serving
Calories
184
% Daily Values*
Total Fat
0.97g
1%
Saturated Fat
0.15g
1%
Trans Fat
-
Polyunsaturated Fat
0.382g
Monounsaturated Fat
0.13g
Cholesterol
0mg
0%
Sodium
282mg
12%
Total Carbohydrate
37.67g
14%
Dietary Fiber
3.6g
13%
Sugars
0.18g
Protein
7.07g
Vitamin D
-
Calcium
13mg
1%
Iron
2.4mg
13%
Potassium
144mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.