There are 416 calories in 16 ounces of Black Beans (Canned).
Nutrition Facts
Serving Size
16 oz
Amount Per Serving
Calories
416
% Daily Values*
Total Fat
1.33g
2%
Saturated Fat
0.343g
2%
Trans Fat
-
Polyunsaturated Fat
0.571g
Monounsaturated Fat
0.114g
Cholesterol
0mg
0%
Sodium
1755mg
76%
Total Carbohydrate
75.7g
28%
Dietary Fiber
31.5g
113%
Sugars
-
Protein
27.56g
Vitamin D
-
Calcium
160mg
12%
Iron
8.69mg
48%
Potassium
1408mg
30%
Vitamin A
0mcg
0%
Vitamin C
12.3mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.