Beef Stew Meat

Other common serving sizes
Calories
601
Fat
39.97 g
Carbs
0 g
Protein
56.36 g
There are 601 calories in 7 ounces of boneless, cooked Beef Stew Meat.
Nutrition Facts
Serving Size 7 oz of boneless, cooked
Amount Per Serving
Calories
601
 
% Daily Values*
Total Fat
39.97g
51%
Saturated Fat
15.718g
79%
Trans Fat
-
Polyunsaturated Fat
1.433g
Monounsaturated Fat
17.336g
Cholesterol
185mg
62%
Sodium
758mg
33%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
56.36g
Vitamin D
-
Calcium
24mg
2%
Iron
5.75mg
32%
Potassium
484mg
10%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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