Roast Beef
Other common serving sizes
Calories
168
Fat
10.91 g
Carbs
0 g
Protein
16.32 g
There are 168 calories in 1 thick slice of Roast Beef.
Nutrition Facts
Serving Size 1 thick slice (approx 4-1/2" x 2-1/2" x 3/8")
Amount Per Serving
Calories
168
 
% Daily Values*
Total Fat
10.91g
17%
Saturated Fat
4.292g
21%
Trans Fat
-
Polyunsaturated Fat
0.395g
Monounsaturated Fat
4.634g
Cholesterol
48mg
16%
Sodium
137mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
16.32g
Vitamin D
-
Calcium
5mg
1%
Iron
1.55mg
9%
Potassium
184mg
5%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
24 g Beef ribs (large end, trimmed to 1/8" fat, cooked, roasted)
20 g Beef eye of round (trimmed to 1/8" fat, cooked, roasted)
18 g Beef tip round (trimmed to 1/8" fat, cooked, roasted)
0.3 g Salt