Roast Beef

Other common serving sizes
Calories
230
Fat
14.9 g
Carbs
0 g
Protein
22.28 g
There are 230 calories in 86 grams of Roast Beef.
Nutrition Facts
Serving Size 86 g
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
14.9g
19%
Saturated Fat
5.86g
29%
Trans Fat
-
Polyunsaturated Fat
0.54g
Monounsaturated Fat
6.325g
Cholesterol
65mg
22%
Sodium
187mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
22.28g
Vitamin D
-
Calcium
7mg
1%
Iron
2.12mg
12%
Potassium
251mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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