Beef and Rice (Mixture)

Other common serving sizes
Calories
363
Fat
14.58 g
Carbs
35.61 g
Protein
20.13 g
There are 363 calories in 1 cup of Beef and Rice (Mixture).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
363
 
% Daily Values*
Total Fat
14.58g
19%
Saturated Fat
4.963g
25%
Trans Fat
-
Polyunsaturated Fat
1.292g
Monounsaturated Fat
6.531g
Cholesterol
59mg
20%
Sodium
1000mg
43%
Total Carbohydrate
35.61g
13%
Dietary Fiber
0.6g
2%
Sugars
0.06g
Protein
20.13g
Vitamin D
-
Calcium
29mg
2%
Iron
3.14mg
17%
Potassium
243mg
5%
Vitamin A
31mcg
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

66 g Ground beef or patty, cooked, NS as to regular, lean, or extra lean
126 g White rice (long-grain, with salt, enriched, cooked)
4 g Margarine (regular, 80% fat with salt, stick)
0.6 g Salt