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Banana
Banana
Other common serving sizes
1 oz yields
1 extra small (less than 6" long)
131 g
1 small (6" to 6-7/8" long)
1 medium (7" to 7-7/8" long)
1 large (8" to 8-7/8" long)
Calories
117
Fat
0.43 g
Carbs
29.92 g
Protein
1.43 g
There are 117 calories in 131 grams of Banana.
Nutrition Facts
Serving Size
131 g
Amount Per Serving
Calories
117
% Daily Values*
Total Fat
0.43g
1%
Saturated Fat
0.147g
1%
Trans
Fat
-
Polyunsaturated Fat
0.096g
Monounsaturated Fat
0.042g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
29.92g
11%
Dietary Fiber
3.4g
12%
Sugars
16.02g
Protein
1.43g
Vitamin D
-
Calcium
7mg
1%
Iron
0.34mg
2%
Potassium
469mg
10%
Vitamin A
4mcg
0%
Vitamin C
11.4mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 oz yields
16
1 extra small
(less than 6" long)
72
100 g
89
1 small
(6" to 6-7/8" long)
90
1 medium
(7" to 7-7/8" long)
105
1 large
(8" to 8-7/8" long)
121
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