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Banana
Banana
Other common serving sizes
1 oz yields
1 extra small (less than 6" long)
103 g
1 small (6" to 6-7/8" long)
1 medium (7" to 7-7/8" long)
1 large (8" to 8-7/8" long)
Calories
92
Fat
0.34 g
Carbs
23.53 g
Protein
1.12 g
There are 92 calories in 103 grams of Banana.
Nutrition Facts
Serving Size
103 g
Amount Per Serving
Calories
92
% Daily Values*
Total Fat
0.34g
0%
Saturated Fat
0.115g
1%
Trans
Fat
-
Polyunsaturated Fat
0.075g
Monounsaturated Fat
0.033g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
23.53g
9%
Dietary Fiber
2.7g
10%
Sugars
12.6g
Protein
1.12g
Vitamin D
-
Calcium
5mg
0%
Iron
0.27mg
1%
Potassium
369mg
8%
Vitamin A
3mcg
0%
Vitamin C
9mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 oz yields
16
1 extra small
(less than 6" long)
72
100 g
89
1 small
(6" to 6-7/8" long)
90
1 medium
(7" to 7-7/8" long)
105
1 large
(8" to 8-7/8" long)
121
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