Banana
Other common serving sizes
Calories
66
Fat
0.25 g
Carbs
16.96 g
Protein
0.81 g
There are 66 calories in a 1/3 cup of mashed Banana.
Nutrition Facts
Serving Size 1/3 cup of mashed
Amount Per Serving
Calories
66
 
% Daily Values*
Total Fat
0.25g
0%
Saturated Fat
0.083g
0%
Trans Fat
-
Polyunsaturated Fat
0.054g
Monounsaturated Fat
0.024g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
16.96g
6%
Dietary Fiber
1.9g
7%
Sugars
9.08g
Protein
0.81g
Vitamin D
-
Calcium
4mg
0%
Iron
0.19mg
1%
Potassium
266mg
6%
Vitamin A
2mcg
0%
Vitamin C
6.5mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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74 g Bananas