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Banana
Banana
Other common serving sizes
1 oz yields
1 extra small (less than 6" long)
45 g
1 small (6" to 6-7/8" long)
1 medium (7" to 7-7/8" long)
1 large (8" to 8-7/8" long)
Calories
40
Fat
0.15 g
Carbs
10.28 g
Protein
0.49 g
There are 40 calories in 45 grams of Banana.
Nutrition Facts
Serving Size
45 g
Amount Per Serving
Calories
40
% Daily Values*
Total Fat
0.15g
0%
Saturated Fat
0.05g
0%
Trans
Fat
-
Polyunsaturated Fat
0.033g
Monounsaturated Fat
0.014g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
10.28g
4%
Dietary Fiber
1.2g
4%
Sugars
5.5g
Protein
0.49g
Vitamin D
-
Calcium
2mg
0%
Iron
0.12mg
1%
Potassium
161mg
3%
Vitamin A
1mcg
0%
Vitamin C
3.9mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 oz yields
16
1 extra small
(less than 6" long)
72
100 g
89
1 small
(6" to 6-7/8" long)
90
1 medium
(7" to 7-7/8" long)
105
1 large
(8" to 8-7/8" long)
121
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