Home
Foods
Recipes
Search for food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Food List
Banana
Banana
Other common serving sizes
1 oz yields
1 extra small (less than 6" long)
100 g
1 small (6" to 6-7/8" long)
3 medium (7" to 7-7/8" long)
1 large (8" to 8-7/8" long)
Calories
315
Fat
1.17 g
Carbs
80.85 g
Protein
3.86 g
There are 315 calories in 3 medium Banana.
Nutrition Facts
Serving Size
3 medium (7" to 7-7/8" long)
Amount Per Serving
Calories
315
% Daily Values*
Total Fat
1.17g
1%
Saturated Fat
0.396g
2%
Trans
Fat
-
Polyunsaturated Fat
0.258g
Monounsaturated Fat
0.113g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
80.85g
29%
Dietary Fiber
9.2g
33%
Sugars
43.29g
Protein
3.86g
Vitamin D
-
Calcium
18mg
1%
Iron
0.92mg
5%
Potassium
1267mg
27%
Vitamin A
11mcg
1%
Vitamin C
30.8mg
34%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Previous
Next
18
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz yields
16
1 extra small
(less than 6" long)
72
100 g
89
1 small
(6" to 6-7/8" long)
90
1 medium
(7" to 7-7/8" long)
105
1 large
(8" to 8-7/8" long)
121
Related types of Bananas
Fried Red Banana
Apple Banana
Chocolate Covered Banana with Nuts
Bananas
Baked Banana
Giant Food Bananas (Large)
More Bananas Nutritional Info
Related types of Fruit
Oranges
Apples
Peaches
Strawberries
Raspberries
More Fruit Nutritional Info
More Related Foods
Dole Bananas
Chiquita Banana
Chiquita Mini Banana
Dole Baby Banana
Panera Bread Banana
View More Results