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Banana
Banana
Other common serving sizes
1 oz yields
1 extra small (less than 6" long)
100 g
1 small (6" to 6-7/8" long)
2 1/2 medium (7" to 7-7/8" long)
1 large (8" to 8-7/8" long)
Calories
263
Fat
0.97 g
Carbs
67.38 g
Protein
3.22 g
There are 263 calories in 2 1/2 medium Banana.
Nutrition Facts
Serving Size
2 1/2 medium (7" to 7-7/8" long)
Amount Per Serving
Calories
263
% Daily Values*
Total Fat
0.97g
1%
Saturated Fat
0.33g
2%
Trans
Fat
-
Polyunsaturated Fat
0.215g
Monounsaturated Fat
0.094g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
67.38g
25%
Dietary Fiber
7.7g
27%
Sugars
36.08g
Protein
3.22g
Vitamin D
-
Calcium
15mg
1%
Iron
0.77mg
4%
Potassium
1056mg
22%
Vitamin A
9mcg
1%
Vitamin C
25.7mg
29%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 oz yields
16
1 extra small
(less than 6" long)
72
100 g
89
1 small
(6" to 6-7/8" long)
90
1 medium
(7" to 7-7/8" long)
105
1 large
(8" to 8-7/8" long)
121
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