Golden Delicious Apples
Other common serving sizes
Calories
222
Fat
0.71 g
Carbs
58.56 g
Protein
1.09 g
There are 222 calories in 4 small Golden Delicious Apples.
Nutrition Facts
Serving Size 4 small (2-1/2" dia)
Amount Per Serving
Calories
222
 
% Daily Values*
Total Fat
0.71g
1%
Saturated Fat
0.118g
1%
Trans Fat
-
Polyunsaturated Fat
0.218g
Monounsaturated Fat
0.029g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
58.56g
20%
Dietary Fiber
10.1g
40%
Sugars
44.04g
Protein
1.09g
Vitamin D
-
Calcium
42mg
4%
Iron
0.76mg
4%
Potassium
453mg
13%
Vitamin A
210IU
4%
Vitamin C
20.2mg
34%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 01 Apr 10 01:00 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
424 g Apples