Quaker 100 % Natural Honey and Raisins with Oats Cereal

Common serving sizes
Calories
474
Fat
18.26 g
Carbs
67.05 g
Protein
10.53 g
There are 474 calories in 1 cup of Quaker 100 % Natural Honey and Raisins with Oats Cereal.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
474
 
% Daily Values*
Total Fat
18.26g
23%
Saturated Fat
7.11g
36%
Trans Fat
-
Polyunsaturated Fat
2.346g
Monounsaturated Fat
6.926g
Cholesterol
2mg
1%
Sodium
52mg
2%
Total Carbohydrate
67.05g
24%
Dietary Fiber
8.5g
30%
Sugars
22.95g
Protein
10.53g
Vitamin D
-
Calcium
112mg
9%
Iron
2.55mg
14%
Potassium
514mg
11%
Vitamin A
1mcg
0%
Vitamin C
2.8mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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