Fresh Direct
Chopped Super Salad
Calories
490
Fat
28 g
Carbs
51 g
Protein
12 g
There are 490 calories in a 1 salad + dressing serving of Fresh Direct Chopped Super Salad.
Nutrition Facts
Serving Size 1 salad + dressing (281g)
Amount Per Serving
Calories
490
 
% Daily Values*
Total Fat
28g
43%
Saturated Fat
3g
15%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
810mg
34%
Total Carbohydrate
51g
17%
Dietary Fiber
12g
48%
Sugars
16g
Protein
12g
Vitamin D
-
Calcium
200mg
20%
Iron
4mg
25%
Potassium
0mg
0%
Vitamin A
5000IU
100%
Vitamin C
60mg
100%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Edit this item
Last updated 18 Jul 17 11:40 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Related Salads from Fresh Direct
More products from Fresh Direct
Other types of Salads