Fat in Fried Chicken
The favorite choice for the term "Fried Chicken" is 1 medium Fried Chicken Drumstick No Coating (Skin Eaten) which has about 7 grams of fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of Fried Chicken is shown below.
Popular Types of Fried Chicken
Fried Chicken with Skin
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
1 Breast - 7.02 4.10 4.73 17.84
1 Wing - 2.86 1.68 1.89 7.24
1 Drumstick - 2.67 1.72 1.68 6.79
1 Leg - 6.50 3.99 4.26 16.55
1 Thigh - 3.99 2.29 2.61 9.60
4 oz - 6.91 3.95 4.70 17.41
1 cup - 8.23 4.70 5.60 20.72
Fried Chicken without Skin
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
1 Breast - 2.96 2.23 1.82 8.05
1 Wing - 0.61 0.48 0.43 1.83
1 Drumstick - 1.21 0.91 0.78 3.33
1 Leg - 3.19 2.39 2.04 8.71
1 Thigh - 2.04 1.51 1.26 5.46
4 oz - 3.82 2.85 2.34 10.26
1 cup - 4.60 3.43 2.82 12.37
Other Common Suggestions
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
1 piece Fried Breaded Meatless Chicken - 1.16 1.65 0.41 4.60
1 Fried Chicken with Potatoes and Vegetable Frozen Meal - 10.67 5.58 9.75 28.49
1 Fried Chicken Liver - 0.87 0.59 0.74 2.67
1 Breaded Fried Chicken Fillet Sandwich - 4.47 3.07 3.23 11.89
1 Breaded Fried Chicken Fillet Sandwich with Tomato and Spread - 9.74 13.69 6.36 31.76

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