Vitamins in Donuts
The favorite choice for the term "Donuts" is 1 medium Doughnut (Plain) which has no vitamin C. The percent daily values of Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Donuts is shown below.
Popular Types of Donuts
Plain Donuts
Iron(%) Calcium(%) Vitamin A(%) Vitamin C(%)
1 mini 2 1 - -
1 medium 5 2 1 -
1 large 8 3 2 -
1 long type (stick) 6 2 1 -
Chocolate Coated Donuts
Iron(%) Calcium(%) Vitamin A(%) Vitamin C(%)
1 mini 4 1 - -
1 medium 6 2 - -
1 large 8 2 - -
Other Popular Types of Donuts
Iron(%) Calcium(%) Vitamin A(%) Vitamin C(%)
Jelly Donut 6 2 - -
Sugared or Glazed Donut 3 3 - -
Sugared or Glazed Chocolate Donut 8 13 - -
Chocolate Cream Filled Donut 6 4 - -
Wheat Donut 3 2 - -
Custard Filled Donut 7 2 - -
Glazed French Donut (Cruller) 6 1 - -
Churros 2 - - -
Oriental Donut 2 2 - -

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