Protein in Chili
The favorite choice for the term "Chili" is 1 cup of Chili with Beans (Canned) which has about 15 grams of protein. The amount of protein for a variety of types and serving sizes of Chili is shown below.
Popular Types of Chili
Prot(g)
Chili 13.46
Turkey Chili 19.75
Chicken Chili 19.72
Chili with Beans 14.62
Vegetarian Chili 18.77
Chili (No Beans) 19.21
BBQ, Ranch or Mexican Style Chili 12.65
Other Common Suggestions
Prot(g)
1 tbsp Chili Powder 0.92
1 Green Hot Chili Pepper 0.90
1 packet Tomato Chili Sauce 0.15
1 cup Chili Beef Soup 13.39

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