Carbs in Breadsticks

The favorite choice for the term "Breadsticks" is 1 medium Hard Bread Stick which has about 7 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Breadsticks is shown below.

Popular Types of Breadsticks

Hard Breadsticks
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
1 snack size stick 1.27 0.03 0.1 1.37
1 small stick 3.22 0.06 0.2 3.42
1 medium stick 6.54 0.13 0.3 6.84
1 large stick 13.08 0.25 0.6 13.68
1 extra large stick 22.94 0.44 1.0 23.94
Soft Breadsticks
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
1 small stick 11.63 0.22 0.5 12.13
1 medium stick 17.79 0.33 0.7 18.49
1 large stick 23.37 0.43 0.9 24.27

Other Common Types of Breadsticks

Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
Plain Bread Stick 6.54 0.13 0.3 6.84
Whole Wheat Hard Bread Stick 4.87 0.26 0.6 5.47
Low Sodium Hard Bread Stick 6.96 0.06 0.2 7.16
Soft Bread Stick with Garlic and Parmesan Cheese 23.18 0.49 0.9 24.08

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