Vitamins in Apple Cider
The favorite choice for the term "Apple Cider" is 1 cup of Apple Cider which has about 4 % of daily Vitamin C. The percent daily values of Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Apple Cider is shown below.
Popular Serving Sizes of Apple Cider
Iron(%) Calcium(%) Vitamin A(%) Vitamin C(%)
1 tbsp - - - -
1/2 cup 3 1 - 2
1 cup 5 2 - 4
1 fl oz 1 - - -
Other Common Suggestions
Iron(%) Calcium(%) Vitamin A(%) Vitamin C(%)
Apple Cider Drink from Powdered Mix with Sugar and Vitamin C - 11 - 139
Low Calorie Apple Cider Drink from Powdered Mix with Vitamin C - 3 - 100
Frozen Apple Juice Concentrate made with Water 3 1 - 2
Sparkling Cider 2 1 - 2

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