Vitamins in Juice
The favorite choice for the term "Juice" is 1 cup of Orange Juice which has about 120 mg of Vitamin C. The amount of Vitamin D, Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Juice is shown below.
Popular Types of Juice
Fruit Juice (1 cup serving)
Iron Calcium Vitamin A Vitamin C Vitamin D
Apple Juice 0.92 17 - 27.5 -
Cranberry Juice Cocktail 0.25 8 - 107.0 -
Grape Juice 0.61 23 - 61.0 -
Grapefruit Juice 0.49 17 - 72.1 -
Orange Juice 0.50 27 25 124.0 -
Pineapple Juice 0.78 33 - 109.5 -
Vegetable Juice (1 cup serving)
Iron Calcium Vitamin A Vitamin C Vitamin D
Carrot Juice 1.09 57 2256 20.1 -
Celery Juice 0.99 99 68 14.4 -
Mixed Vegetable Juice 3.32 129 827 61.5 -
Tomato Juice 1.04 24 56 44.5 -
Other Common Types of Juice
Iron Calcium Vitamin A Vitamin C Vitamin D
Acerola Juice 1.21 24 61 3872.0 -
Aloe Vera Juice 0.77 32 - 24.8 -
Ambrosia Juice 0.78 25 5 24.5 -
Apple Cherry Juice 0.93 20 8 3.3 -
Apple Grape Juice 0.78 20 - 1.5 -
Apple Grape Raspberry Juice 0.85 20 - 75.5 -
Apricot Orange Juice 2.05 40 190 87.5 -
Cranberry Juice (Unsweetened) 0.63 20 5 23.5 -
Grape Tangerine Lemon Juice 0.51 27 7 20.1 -
Grapefruit and Orange Juice 1.14 20 15 71.9 -
Orange and Banana Juice 0.35 20 10 78.5 -
Orange Strawberry Banana Juice 0.61 26 9 58.5 -
Papaya Juice 0.84 25 44 7.4 -
Passion Fruit Juice 1.19 20 178 147.2 -
Pineapple Grapefruit Juice 1.30 50 - 98.0 -
Pineapple Orange Juice 1.90 50 20 111.0 -
Pineapple Orange Banana Juice 0.53 25 8 59.8 -
Pink Grapefruit Juice 0.49 22 54 93.9 -
Prune Juice 3.02 31 - 10.5 -
Tangerine Juice 0.49 44 32 76.6 -
Watermelon Juice 0.57 17 67 19.3 -
Other Common Suggestions
Iron Calcium Vitamin A Vitamin C Vitamin D
Fruit or Fruit Juice Smoothie 4.28 88 13 189.0 -
Fruit Juice and Dairy Smoothie 2.79 642 182 190.2 -

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