FlapJacked
Buttermilk Protein Pancake Mix
Calories
200
Fat
3.5 g
Carbs
23 g
Protein
20 g
There are 200 calories in a 1/2 cup serving of FlapJacked Buttermilk Protein Pancake Mix.
Nutrition Facts
Serving Size 1/2 cup (56g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
3.5g
5%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
350mg
15%
Total Carbohydrate
23g
8%
Dietary Fiber
5g
20%
Sugars
6g
Protein
20g
Vitamin D
-
Calcium
200mg
20%
Iron
1mg
8%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 28 Jan 18 09:49 PM
Source FatSecret Platform API
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