Firehouse Subs
Italian Chopped Salad with Grilled Chicken
Calories
486
Fat
32.4 g
Carbs
18.1 g
Protein
29.6 g
There are 486 calories in a 1 salad serving of Firehouse Subs Italian Chopped Salad with Grilled Chicken.
Nutrition Facts
Serving Size 1 salad
Amount Per Serving
Calories
486
 
% Daily Values*
Total Fat
32.4g
50%
Saturated Fat
11.7g
59%
Trans Fat
-
Cholesterol
83.5mg
28%
Sodium
2318.4mg
97%
Total Carbohydrate
18.1g
6%
Dietary Fiber
7.6g
30%
Sugars
7.6g
Protein
29.6g
Vitamin D
-
Calcium
365mg
36%
Iron
3mg
19%
Potassium
-
Vitamin A
15875IU
318%
Vitamin C
90mg
150%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 19 Aug 15 10:11 PM
Source FatSecret Platform API
Calorie Counter 100% Free
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