Fiber One
Harvest Clusters Whole Grain Cereal
Calories
180
Fat
1 g
Carbs
44 g
Protein
4 g
There are 180 calories in a 1 cup serving of Fiber One Harvest Clusters Whole Grain Cereal.
Nutrition Facts
Serving Size 1 cup (52g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
240mg
10%
Total Carbohydrate
44.00g
16%
Dietary Fiber
9.0g
32%
Sugars
12.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
150mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 01 Nov 08 08:20 AM
Source FatSecret Platform API
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