Fiber One
Lightly Sweetened Wheat & Bran Flakes Cereal
Calories
170
Fat
1 g
Carbs
45 g
Protein
4 g
There are 170 calories in 1 cup (55 g) of Fiber One Lightly Sweetened Wheat & Bran Flakes Cereal.
Nutrition Facts
Serving Size 1 cup (55 g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
260mg
11%
Total Carbohydrate
45.00g
16%
Dietary Fiber
11.0g
39%
Sugars
13.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 26 Oct 09 12:48 AM
Source FatSecret Platform API
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