Essential Everyday
Monterey Jack Cheese
Calories
110
Fat
9 g
Carbs
0 g
Protein
7 g
There are 110 calories in a 1/3 cup serving of Essential Everyday Monterey Jack Cheese.
Nutrition Facts
Serving Size 1/3 cup (28g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
9g
14%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
30mg
10%
Sodium
180mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7g
Vitamin D
-
Calcium
200mg
20%
Iron
0mg
0%
Potassium
-
Vitamin A
300IU
6%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 08 Oct 12 05:35 PM
Source FatSecret Platform API
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