Eating Well

Lemon Chicken Orzo Soup with Kale

Calories
245
Fat
7 g
Carbs
24.2 g
Protein
21.1 g
There are 245 calories in 1 1/2 cups (12 oz) of Eating Well Lemon Chicken Orzo Soup with Kale.
Nutrition Facts
Serving Size 1 1/2 cups (12 oz)
Amount Per Serving
Calories
245
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
1.200g
6%
Trans Fat
-
Cholesterol
42mg
14%
Sodium
639mg
28%
Total Carbohydrate
24.20g
9%
Dietary Fiber
5.4g
19%
Sugars
4.60g
Protein
21.10g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 16 Dec 21 09:55 AM
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