There are 220 calories in 1 pupusa (113 g) of Del Real Foods Pupusas Corn Masa Stuffed with Birria & Cheese.
Nutrition Facts
Serving Size |
1 pupusa (113 g) |
Amount Per Serving
Calories
220
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Cholesterol
25mg
8%
Sodium
230mg
10%
Total Carbohydrate
21.00g
8%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Includes 0.00g Added Sugars
0%
Protein
13.00g
Vitamin D
-
Calcium
180mg
14%
Iron
0.60mg
3%
Potassium
70mg
1%