There are 270 calories in 1 pupusa (145 g) of Del Real Foods Bean & Cheese Pupusas.
Nutrition Facts
Serving Size |
1 pupusa (145 g) |
Amount Per Serving
Calories
270
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Cholesterol
15mg
5%
Sodium
440mg
19%
Total Carbohydrate
36.00g
13%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Includes 0.00g Added Sugars
0%
Protein
9.00g
Vitamin D
0mcg
0%
Calcium
150mg
12%
Iron
1.00mg
6%
Potassium
198mg
4%