Carrington Farms
Organic Coconut Spread
Calories
210
Fat
19 g
Carbs
9 g
Protein
1 g
There are 210 calories in 2 tbsp (30 g) of Carrington Farms Organic Coconut Spread.
Nutrition Facts
Serving Size 2 tbsp (30 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
19.00g
24%
Saturated Fat
16.000g
80%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
9.00g
3%
Dietary Fiber
3.0g
11%
Sugars
6.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
178mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 10 Apr 19 08:19 AM
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