Carrington Farms
Organic Whole Flax Seeds
Calories
70
Fat
5.6 g
Carbs
4 g
Protein
3 g
There are 70 calories in 2 tbsp (14 g) of Carrington Farms Organic Whole Flax Seeds.
Nutrition Facts
Serving Size 2 tbsp (14 g)
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
5.60g
7%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
3.600g
Monounsaturated Fat
1.000g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
4.00g
1%
Dietary Fiber
4.0g
14%
Sugars
0.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 02 Mar 16 07:21 PM
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