Birch Benders
Cookie A La Cup
Calories
190
Fat
17 g
Carbs
23 g
Protein
7 g
There are 190 calories in 1 cup (50 g) of Birch Benders Cookie A La Cup.
Nutrition Facts
Serving Size 1 cup (50 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
17.00g
22%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Cholesterol
70mg
23%
Sodium
220mg
10%
Total Carbohydrate
23.00g
8%
Dietary Fiber
4.0g
14%
Sugars
2.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
234mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 23 May 20 02:04 PM
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