Benihana

Soft Shell Crab

Calories
290
Fat
20 g
Carbs
16 g
Protein
12 g
There are 290 calories in 1 serving (4.8 oz) of Benihana Soft Shell Crab.
Nutrition Facts
Serving Size 1 serving (4.8 oz)
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
20.00g
26%
Saturated Fat
3.500g
18%
Trans Fat
0.000g
Cholesterol
15mg
5%
Sodium
1030mg
45%
Total Carbohydrate
16.00g
6%
Dietary Fiber
2.0g
7%
Sugars
4.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 15 Nov 23 10:18 PM
Source FatSecret Platform API
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