Aunt Jemima
Wheat Pancake & Waffle Mix
Calories
160
Fat
1 g
Carbs
35 g
Protein
3 g
There are 160 calories in a 1/3 cup (4 4" pancakes) serving of Aunt Jemima Wheat Pancake & Waffle Mix.
Nutrition Facts
Serving Size 1/3 cup (4 4" pancakes) (47g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
620mg
26%
Total Carbohydrate
35g
12%
Dietary Fiber
2g
8%
Sugars
9g
Other Carbohydrate
0g
Protein
3g
Vitamin D
-
Calcium
100mg
10%
Iron
7mg
40%
Potassium
0mg
0%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 01 Jul 10 08:09 AM
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