There are 230 calories in 3 pancakes (103 g) of Aunt Jemima Low Fat Pancakes.
Nutrition Facts
Serving Size
3 pancakes (103 g)
Amount Per Serving
Calories
230
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
8mg
3%
Sodium
450mg
20%
Total Carbohydrate
44.00g
16%
Dietary Fiber
4.0g
14%
Sugars
11.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.