Au Bon Pain
Ham and Cheese Croissant
Calories
390
Fat
20 g
Carbs
38 g
Protein
15 g
There are 390 calories in a 1 croissant serving of Au Bon Pain Ham and Cheese Croissant.
Nutrition Facts
Serving Size 1 croissant (121g)
Amount Per Serving
Calories
390
 
% Daily Values*
Total Fat
20g
31%
Saturated Fat
11g
55%
Trans Fat
-
Cholesterol
75mg
25%
Sodium
650mg
27%
Total Carbohydrate
38g
13%
Dietary Fiber
2g
8%
Sugars
5g
Protein
15g
Vitamin D
-
Calcium
150mg
15%
Iron
3mg
15%
Potassium
-
Vitamin A
750IU
15%
Vitamin C
4mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 01 Feb 09 09:05 PM
Source FatSecret Platform API
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