Au Bon Pain
Spinach and Cheese Croissant
Calories
290
Fat
16 g
Carbs
28 g
Protein
10 g
There are 290 calories in 1 croissant (3.7 oz) of Au Bon Pain Spinach and Cheese Croissant.
Nutrition Facts
Serving Size 1 croissant (3.7 oz)
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
16.00g
21%
Saturated Fat
9.000g
45%
Trans Fat
0.000g
Cholesterol
55mg
18%
Sodium
320mg
14%
Total Carbohydrate
28.00g
10%
Dietary Fiber
2.0g
7%
Sugars
3.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 29 Jul 08 04:19 AM
Source FatSecret Platform API
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