Au Bon Pain
Spinach and Cheese Croissant
Calories
290
Fat
16 g
Carbs
28 g
Protein
10 g
There are 290 calories in a 1 croissant serving of Au Bon Pain Spinach and Cheese Croissant.
Nutrition Facts
Serving Size 1 croissant (3.7oz)
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
16g
25%
Saturated Fat
9g
45%
Trans Fat
0g
Cholesterol
55mg
18%
Sodium
320mg
13%
Total Carbohydrate
28g
9%
Dietary Fiber
2g
8%
Sugars
3g
Protein
10g
Vitamin D
-
Calcium
150mg
15%
Iron
2mg
10%
Potassium
-
Vitamin A
3500IU
70%
Vitamin C
4mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 29 Jul 08 04:19 AM
Source FatSecret Platform API
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