Arrowhead Mills
Shredded Wheat Bite Size Cereal
Calories
190
Fat
1 g
Carbs
38 g
Protein
6 g
There are 190 calories in 1 cup (49 g) of Arrowhead Mills Shredded Wheat Bite Size Cereal.
Nutrition Facts
Serving Size 1 cup (49 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
38.00g
14%
Dietary Fiber
6.0g
21%
Sugars
2.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
150mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 03 Feb 11 08:48 PM
Source FatSecret Platform API
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