Archer Farms
Roasted Garlic & Olive Oil Whole Wheat Couscous
Calories
220
Fat
0.5 g
Carbs
48 g
Protein
9 g
There are 220 calories in a 1 cup prepared serving of Archer Farms Roasted Garlic & Olive Oil Whole Wheat Couscous.
Nutrition Facts
Serving Size 1 cup prepared (137g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
530mg
22%
Total Carbohydrate
48g
16%
Dietary Fiber
8g
32%
Sugars
1g
Other Carbohydrate
0g
Protein
9g
Vitamin D
-
Calcium
40mg
4%
Iron
2mg
10%
Potassium
10mg
0%
Vitamin A
0IU
0%
Vitamin C
1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 07 Jun 13 06:24 PM
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